Turns out Delight is a remedy for overwhelm, and Pause is the doorway. Together, they create that definitive bass line, assisting me to move from stuckness into flow, from procrastination into presence, and from masking into unapologetic me-ness.

Being indifferent is such a empowering choice in my world. Such a freeing choice. A choice of graceful acceptance. Choosing freedom in letting go.

Tell me… Is there a colour that simply lights up your whole being, whenever you are in its presence, without rhyme or reason? You know what I mean, a colour that you intuitively and instinctively seek out before looking at other options? Most of us do have a colour we choose over all other options and mine, for those who aren’t already aware, is purple. And a definitive shade of purple too – not just any purple.

... there appears to be a set of societal rules around how one ought to celebrate personal milestones, wins or achievements.

A question I am asked frequently is how do I know it’s my soul actually nudging me or whether I just think it is?

True beauty emerges when you choose to listen to your soul’s truth, your inner voice, your passions and desires.